You know how sometimes, you just know that you need to write something, even though you are not at all sure what it is? It has been one of those months for me. LIke everything is sitting on the tip of my tongue and pressuring the top of my head, yet I can't seem to put the words together. 

This has been an extraordinary time living a life as an Intuitive. When you just 'know' things- about everything, it can be quite disconcerting when not one thing that we are being told happens to be the truth. This is where I get stuck- I always expect people, media, organisations, etc to be at least as honest as they can be about the information that is released to the public.

No one was happier than me, when Murdoch et al and the empire of information control built and directed by him started to crumble. I know it has a long way to go, but the important thing here for all of us trying to walk the talk is that maybe now 'truth' will stand a chance.

Perhaps it will be many months or even years before the full scale of the coverups, lies, corruption and deceit unravels enough for us to see things for what they are (or were). But maybe even now we can get glimpses of the effects of this destructive behaviour in our lives.

WE HAVE BEEN LIVING A LIE. Our whole lives and entire existence here in this reality as we think we know it is a lie. And there are so many who have gone to such lengths and continue to go and do everything that they can to keep us in the dark.

My hope for humanity right now is that these Big Organisations such as 'the Church' or Big Religion, these media empires, Big Gov and Big Food- that this false world they have carefully constructed will come apart at the seams and scatter into the ethers.

It will be the biggest mess in human history- but oh what freedom will come from the clean up!! 

A

Angels- Unawares

I knew when this year rolled around that it was going to be a different sort of year, I just never knew what way these twists and turns would take in my life. What has started out as a battle- in Tunisia- has become a movement, and this movement became a revolution. Now, with consciousness rising all over the planet on all kinds of issues, an evolution of a revolution is an awakening.

Over the past few years I have had my share of dark nights of the soul, my life has been anything but easy, yet we have soldiered on, believing that there is light in the darkness, and just that glimmer teasing us would be encouragement for weary travelers. During these past few years, I have been walking though the long shadow land of the fallen angels and have written about them extensively.

However in keeping with this new energy rising up, I wanted to share a little about some of my days when I encounter guardians, keepers and angels who have not succumbed to the evil ways. There are so many doing good in the world and so much goodness that can be focused on.

During these past few weeks in front of my clinic, a pair of swans have hatched some signets in the canal, there were 3 at first and then one was swept over the little water falls and lost. We were not paying attention enough- or were not fast enough to get the little one back. All day long people stop and watch them, the swan family, there are pictures going round the world of them I am sure! It has been such a delight to see them and for this little piece of nature to be so close by to us.

As the baby swans were still very tiny in the past few weeks, after the first one was lost, we became more vigilant and enlisted Swan Rescue (yes, all true!) to help us keep an eye out for them. In the first week one little swan went over the falls again and a passerby stripped down to his underwear and jumped into the frigid canal to retrieve the baby bird while his frantic parents swam around in circles looking for him.

Once he was out of the water Swan Rescue was already on the scene and were able to check him over, healthy little guy. The following week, at another location, both baby swans went over the falls, this time the mother went in after them, but all she could do was swim with them as they were being swept out to sea. She was distressed again at not being able to help them.

The current is very strong and there is a good undertow. The area where they went in, there just happened to be a fisherman with a huge net who went into the water up to his chest and was able to get the two signets and bring them in. Swan Rescue picked up the mother who followed (very nicely) and all were brought back to their nesting area safely.

And we started taking it in turns to look out for them, until this past week or so, when they finally seemed to be that much bigger, stronger swimmers and more able to look after themselves.

So why am I telling you all this? And what has this got to do with Angels? What has been driven home for me in this past few weeks is how much we are watched, cared for and looked after, even if we do not realize it. However, if I know anything about angels, they will only step in if you ask, and in the meantime they are there waiting patiently anytime you might need their help. 

I reverted back to the old name...

As some of you already know my blog as Angel Files, I decided to go back to this name, it is simpler and I don't feel as hemmed in by restricting myself to talking only about food. I want to talk about all that I do, think, feel and wonder - so here it is.

 If you ever have any questions, please email, text, ring or tweet me.

Organic food- Taste the Difference

We usually have organic popcorn on a movie night and enjoy it thoroughly. But last week, there wasn't any to be found at the shops, so we got the next best thing 'natural' popcorn. The first occasion to try it was last night, and what a difference between the two.

We have been exclusively eating organic food for many years, and only now and then does something that is not organic, wild harvested or bio get into the house. You tend to forget the subtle and not so subtle differences that food grown without chemicals makes.

The popcorn made last night did not pop as well, we only got about 3/4 of popped corn compared to organic stuff. We ate it, it wasn't horrible, but there were differences in the taste, smell and texture. It just wasn't as good as the organic popcorn that we had been eating.

So, today, I went on a hunt to find some organic popcorn! Perhaps after so many years of eating better our taste buds are fully functional and refuse anything less. I still remember a few years ago after I made a complete switch to all organic (and vegan at the time) when one day I tasted an almond and it was like an explosion of all these subtle flavours that I had never noticed before. I finally understood what wine tasters might experience- notes like music bursting along the tongue as the almond was eaten. 

Recently I came across a video of someone speaking about herbs and how organic and wild harvested are far superior to others, especially if they are being used as medicine and in a healing capacity. So, I am pleased that I only offer and use these myself and it confirmed what I have known all along.

Organic is worth the money, all good food is worth it. Remember it is the vibration or the energy of the food that matters as much as the food itself. Plants that are grown under a rota of chemical sprays do not have the energetic qualities that I am looking for in my food. These chemicals, like medication, lower the vitality and life force or perhaps even destroy it. 

Go as organic as you can, your body will thank you for it. 

So what does a nutritionist eat?

I get asked this question all the time, and I also hear the comment, if I cut out wheat, dairy, sugar, alcohol, caffeine etc, then what do I eat??? LOL So, I decided to show you the foods that I am cooking from time to time, and prove that there is plenty to eat, especially with all of the toxins removed.

For dinner I made a lovely salad with grated carrot, apple, juice of an orange, then some salad greens like the cress (I added some fresh spinach leaves too). Very fresh, spicy and uplifting.

Then I chopped the cabbage with onion and garlic this was stir fried until tender, it smells divine! And I sliced some hard boiled duck eggs to go with it all as the protein source. With a piece of fresh spelt bread, it was filling and tasty.

Add a little fresh coriander, salt and pepper and you have lovely flavours too! 

Maybe next time I will do my spelt bread.....hmmm

I used to eat that...

These days I spend a lot of time watching and listening, and I realise that I have done this for some time. I am still so aware of what others are saying about the food that they are eating and drinking. We are bombarded with food, adverts, shows, books, blogs- yet look at us. Health is still such a very important issue. So what are we doing wrong on the food front? 

One of the reasons I wanted to get back into keeping a blog like this is to share my journey back to health, all thanks to food. I no longer feel that I am eating the wrong things, I know that the food I choose to eat nourishes me and my family. 

Lately we are growing more than ever in the garden, in a small green house and are all just really enjoying that while we have lots of other things to complain about, it is not health related and at one time it was. 

I work as a nutrition therapist, conduct research, am a Medical Intuitive and combine all that I do into some kind of Energy Medicine for the body, mind and soul. At the basis of all of this is the food, water, herbs and exercise habits that I use every day to keep me healthy and moving forward in this awakening world.

This is a blog about eating the right foods to stay healthy as a practitioner of Energy Medicine, a therapist, a healer, a spiritual teacher, a light worker and anything that you may call yourself these days. If you work with or around energy, and you do not take specific care for yourself, you will become depleted, unwell and sick. High energy work demands a high energy diet. 

Come, follow me, I know 'The Way'