Showing posts with label immune system. Show all posts
Showing posts with label immune system. Show all posts

Friday, 4 January 2013

Those nasty little critters....Yeast, Mold & Fungus

Yes, these are nasty and not something that I talk about too much on here, mostly because I have written about the candida problem in my books (extensively) and seem to have been dealing with these bugs for such a long time...

However, I have maintained over the years - and even teach about it from this perspective, yeast are at the root of the problem but they are not the real issue. And you are not going to be able to deal with them directly. You must first make some significant changes to your body.

The first thing to do when dealing with yeast, fungus and mold is to change your diet. Drastically. But, I don't believe in the ways that are currently being sold, taught and recommended. I have been there and tried them - all. 

You can remove fruit, toxins, sugar, bread, etc etc etc - and keep these out for 2 years if you want to. And I know people who have done this. Then following these programs, slowly reintroduce these items back into your life and voila - the yeast, mold, fungus and nasty bacteria all come back. Only this time it's worse.

There are fundamental changes you must make to your life and habits in order to tackle this problem once and for all. But, they are permanent shifts in your current diet, exercise, lifestyle and reality as you know it. If you truly want to be healthy, fit and regain your total health there is only one way forward.

Boost your immune function. The changes to be made to your diet must be permanent, exercise must be regular and your lifestyle must become one to support health. All the time.

As it stands right now, there are few people on the planet who would have a normal fully functional immune system. We have all been vaccinated, medicated, over fed, intoxicated and are slowly drowning in the poisonous debris built up inside our cells.

What is far worse here, is the fact that antibiotics are still being given out for colds, flus and bugs - by irresponsible doctors who know better. As a result, our bodies are filling with hot spots of low level inflammation which is fueling and feeding the highly acidic conditions needed to maintain a healthy population of yeast, mold and fungus....

With hardly a normal bacteria in sight (factory built bacteria need not apply) our body's digestion, hormonal systems, detoxification pathways and ultimately the immune response have all gone down to it's lowest level. 

And the yeast are having a ball. It's no wonder we are addicted, overweight, tired, sick and chronically dysfunctional....how could we be anything else?

If you want to change all of this, start here

April

Bee Keeping 

Monday, 28 May 2012

When You Say Nothing At All

So, yesterday was a fast day and today is a food day or a small food day as we say here in my house. As opposed to a big food day which would be a weekend or an even bigger food day - a feast. I got through it all right - I have done so many now that a single day fasting is no problem at all and I actually look forward to the break in eating to allow my body to rest, repair and clean out.

But, yesterday I was so tired, but not necessarily low in energy - I had lots to do and got a few things done. I was just tired from the weekend, rushing around and getting less sleep than usual in the past week or so. But it got me thinking. I remember the times when I used to be tired like that all of the time! Now, it's once in a great while that I feel that level of weariness.

Of course I was going over the situation in my mind to see if I could figure out exactly what was making me feel so tired and what I would do about it. I did do a little exercise - some yoga, free weights, etc. But not nearly as much as I would have liked to do. Nothing seemed to shake the tiredness it was more of a heavy feeling than anything else.

Late last night as I was getting ready for bed I realized how much of the tiredness had to do with all the things that I hold inside. Many thoughts, words, things that need to be said and the fact that I either never get an opportunity to say them or hold my tongue when I do have an opportunity because I feel that people would not understand me. 

How many of us are like that? Yet the people who perhaps should hold their tongues and keep quiet - never seem to shut up? Funny how life goes, isn't it?

I have been thinking about it ever since. What would I say if given the opportunity to say anything at all? Knowing me my first instinct would be to tell people to eat properly! Then if I was to take that one step further, I would probably tell them that if they did not change their lifestyle and diet immediately it might be too late. 

Too late for what? Perhaps to save themselves from what is to come. I have long been warned by my intuition that disease, viruses and all manner of nasties will be released on the earth perhaps as a bioweapon of war or maybe as a means to control/frighten people or even as judgement.

That is the main reason I eat and live the way that I do and keep myself and my family healthy - there are not many people on this earth with a functioning immune system, we have done so much to damage our bodies that it hardly functions anymore.  And certainly immune function is nowhere near what we are capable of. Now, that is something to talk about! 

I'll leave you with those thoughts for today... Better to say what you know and speak the truth, then to bottle it up inside and live in denial of what is real.

Have a nice day,

April