Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Wednesday, 13 November 2013

You May be Awake….But Are You ALIVE? Spiritual DNA

We read a lot about awakenings these days and nearly everyone has had some form of a wake up call or other, often in a health or emotional crisis. Actually if you haven’t yet, you are probably not even reading this, but never mind.

I have talked about and written down some of my experiences on this long road to higher vibrations, frequencies and light but am only now coming around to how much none of this really even matters, if we are not alive, that is.

Of course you are probably thinking by now, that I am ‘alive’, I’m here, aren’t I? And yes you are, sort of, however, we are not fully here and certainly not enjoying any of the benefits of greater levels of awareness, if our gut is still functioning at sub-optimal levels.

But, what does digestion, immune function, gut organisms have to do with spirituality and higher states of awareness? 

Everything. Absolutely, everything.

Whenever we take medication, treated water, Nightshades, drugs, eat an excessively poor diet, remain in negative states of emotional, physical, energetic unbalance, plus other known and unknown toxins - then we are encouraging the current organisms in our guts to flourish. 

And this appears to be the source of the problem. From birth and perhaps even before, the organisms we are exposed to are increasingly non-beneficial, opportunistic and pathogenic given the chance! We are full of molds, candida, parasites and species of bacteria that offer us nothing in return.

This present generation and perhaps a couple beyond that, those who have been around since the advent and widespread use of antibiotics and medication – have dead spots, places and spaces in their systems where nothing worthwhile or beneficial lives or thrives. 

The simple facts are; Change your body and gut flora (living organisms of bacteria, yeasts, viruses etc.) and you change your DNA. The human DNA is unique in that our spiritual code is written within it like a hidden Easter Egg. 

And this is the purpose of the spiritual path really. To walk along it, making changes, learning, gaining insight, higher levels of awareness until eventually we realize – it’s all about life.

Nothing is more important to our body functions, health, weight, immune system and skin then the living organisms cohabiting with us – without them, we are here, we might be awake, but we are certainly not living and our spiritual purposes, missions and callings remain locked. 

It’s time to get a life – inside and out!

April
Rebel Juice - probiotic, fermented & alive 

Sunday, 15 July 2012

10 Ways to Get Back in Your Body

For the most part not everyone knows what any of this work of the body, mind and spirit is all about. Just exactly what are the reasons behind thinking our thoughts and feeling the way we do about the world we live in? 

Many of us are just naturally drawn to vibrations of higher consciousness, are seekers and have been asking the right questions for quite some time. These actions are the forces that pull us onto higher ground and often sustain us as we navigate our way through the rough terrain. However, the reason why we seek, the justification for the deeper questions has always been that we are pushed out of spaces and places where we belong. 

Yet, how many would really understand that they have been pushed out of their bodies through some of the very same actions that they repetitively do each and every day? What sort of pattern have we found ourselves in that would create such a thing as to internally separate us body from mind from soul?

But, alas that is exactly how things are in this world and we, those of us who are searching for something better and much more - must pull back from ways and means of self depletion and sabotage (which can arrive from any direction). 

I have heard it said that today's children spend more time out of their bodies than in them and that this is just the way things are. Of course this thinking is flawed, if you are spending time out of your body, instead of seeking ways to get better acquainted with it then you are leaving yourself wide open for harm. 

Our bodies are the temples of god/soul/spirit/self (insert your own word here) and this is our only home. Any space or place that we are pushed out of creates a place of darkness, filled up with energy that doesn't belong and on a physical level becomes a potential inflammation. 

I have long said that if you are not living in your body, then someone/something else is. Once you move out of a space a vacuum is created and some other vibration will take up residence. Making changes and taking back your body is vital and will be life changing. 

Some of the ways that I have found effective to re-gaining ground in the body/mind/spirit are;

1.  Master Cleanses and Detox

The best, fastest and easiest way to gain ground quickly into my body, mind and soul is through doing these Master Cleanses which pull out the toxins that create negativity, stress and fear within my body. This takes time and effort, but is so gentle that I keep coming back to these methods time and again.

2.  Pure diet

This is a long term strategy of day by day raising my vibration from the inside out using organic, clean foods which are unprocessed, home cooked and nourishing. Of course there are certain groups of foods that I do not consume, but that is another post!

3. Clean water

Water is the fundamental element that our bodies cannot do without and which transports consciousness throughout our bodies - cell to cell. This water must be unaltered, directly from the earth and free of chemicals. I cannot stress this enough.

4. Exercise

Any form of movement as physical activity is grounding and helps to keep me centered. I love how I feel after any exercise and often use it in short bursts to boost creativity or to help work through some issue. 

5. Using herbs as medicine

Herbs are the intended medicine for our bodies as they do not interfere with delicate body functions or processes and leave us cleanly having only assisted or supported the body through an illness or change. And they are safe to use for many different reasons especially as teas in water, uplifting and aligning us with nature and higher consciousness. 

6. Nature (walking, hiking etc.)

Getting outside into nature or just walking around the block is all about connecting with the earth, feet onto the ground and coming back into our natural environment. I walk when I need to think or feel out of sorts (ungrounded) and just to feel apart of the earth's cycles and rhythms. 

7. Ceremony and Ritual

For far too long I was removed from any form of ritual or ceremony and had felt that it was not that necessary in my life. Over these years of walking the path however, especially since having my children, I have come back to these as formal rites that connect my physical being to nature or the overall bigger picture and my part in it. Besides, as part of The Pagan Diet, celebration and following the path of the sun is a key element to living a full life!

8. Removing negative situations

By this I mean removing myself from situations and relationships that serve to pull me down or distract me from my own personal goals. My family and my dreams or the things I want to achieve in this life come first for me and I do not feel comfortable when something interferes with this. As well, when our attention is taken away from the things that matter - the result is stress, worry and fear. These are not welcome on the path and must be dealt with for the impostors that they are. 

9. Closing Energy Leaks(c)

Years ago I developed this energy technique mainly as a means of healing my own energy field but also to gain additional insight into what was happening within and how these energetic patterns were affecting my body, mind and soul. Since then I have taught this to thousands and I continue to see its' many benefits daily. 

10. Following your dreams

This might be the method of gaining ground that takes into account each of the above, as your dreams are all that you really have and are a living part of you within your imagination. I dream a lot and would consider myself a 'dreamer' - at times they are all that I have been able to hold onto and have kept me going through the rough patches. Never, ever, give up on a dream. 

~~~

When you are able to put into practice as much as possible each of these on a daily basis and being to break down the old patterns that have held you back - you will gain ground back into your precious body. The secret here is that everything that is important takes place in the body, with you in it, this is  home.

Have a lovely day,

April

Sunday, 1 July 2012

You Can't Go Back...

Sometimes our thoughts turn to other worldly things such as destiny, purpose and higher pursuits of our deeper meaning. There is a part of us that carries our destiny forward from all other times - its like a pandora's box of energy once its opened, it can unleash nearly anything from whatever is stored inside.

Today I have been sensing this destiny and purpose all around myself and others that I have met - like a shift within the world's structure, there has been an opening of the great treasure chest of life and now there is no closing it. And no going back either.

It is not as if our destiny is set in stone or even singular in nature - there are paths, doorways, choices and many roads that can be taken along the way. Following our hearts will not take us to one particular place either, this   choice may lead to many weird and wonderful areas for us to explore. 

However, once our hearts have been set on a course, there is no turning back, especially for those of us who are seeking higher consciousness, truth and light in all things. Some where there is the life you have seen in your dreams and you simply know that you are on the right track. To do anything else would betray all that we hold dear and force us to live in denial of who we are.

If you have dreams of something more, better, different and higher than where you are right now - take some time to explore your heart. Find a tiny speck of hope and belief deep inside and hold on tight to this dream.

You are worth it and life is far too short to live any other way.

Have a lovely trip!

April


Wednesday, 13 June 2012

And On the 7th Day...

Here we are, once again now on day 7 and deep into another detox cycle - each of us is keenly aware of it this time around as well. We are far more in sync as a family or a unit that is detoxing - quite remarkable actually.

Not much in the way of physical symptoms - I am feeling pretty good, really clear in myself and lighter in my stomach area. This Master Cleanse has gone deeper than any other before - with a lot of old dark, heavy 'things' coming up to the surface. I am relieved that perhaps some of this is moving out now and that progress is being made.

I am also having a lot of dreams and visions - I usually have visions or other worldly insight but when I get busy and preoccupied with the stuff around me, these often fade into the background. It is nice to have them back and to feel more in touch with other dimensions within myself. 

Yesterday was definitely a day for the other realms - there were fairies, animal beings, plants and trees with human form and all sorts of interesting creatures coming into view for me - each with their own wisdom or information to share.

I feel as if I am finally cleaned out enough to be worthy of that special link and communication with them again. And that is indeed what this Master Cleanse is comparable to - a gentle bath on the inside of my body to remove built up debris which ultimately hold me back in some way. 

It always feels good to get to this point in the cleanse because now I feel as if I have a chance to reflect back on these last 6 days and then decide if there are any other issues I would like to focus on - although most of the time my body appears to have its own agenda! LOL

I am also aware that I am not feeling as productive from a getting things done perspective this time around - I am resting more and reflecting a lot on what I am feeling. Each MC is so different so you just have to go with it and let it play out naturally. 

Well, off to get some things done, have a good one!

April


My son next to our Top Bar beehive at Skibbereen Market

Sunday, 3 June 2012

Mayan Prophecies

Yesterday I was listening to a well known personality in the alternative health field give his own thoughts on these Mayan Prophecies and the hype over this coming year end - 12/12/12 or 12/21/12. I have mentioned it only a couple of times in the past few years as I have not really given it much thought.

However, yesterday got me thinking about it again and of course I always come to the same conclusions each time. That there is nothing to worry about if you are living the way you are meant to live and following a higher path towards consciousness. 

The energy that is shifting on this earth is consciousness, and this change starts within.

Of course there are an awful lot of people following some sort of a path, however they are probably going nowhere fast as they are making it up as they go and not listening to any part of their bodies. Your body is what must become conscious - the flesh and blood has to wake up in order for the rest of you to follow along. 

So what does that mean exactly? You must take exquisite care of your body removing all chemicals, toxins and poisons, feed it the nutrition it requires to be healthy and exercise to keep it all working smoothly and that is just the beginning. Once you start on the true path to higher awareness, your body will take over and lead the way by taking you more deeply into yourself.

This is a gentle journey of awakening - like stripping paint from an old piece of furniture, each layer that is removed reveals another piece of its history and tells more of the story of its beginnings. It is not a process that can be interrupted, altered, changed, cheated, fast-tracked or pushed forward in any way. 

There is only one way to enlightenment and that is through the body. This is a trip that unites and integrates body-mind-spirit in full alignment with the One or the All or the Universe. Whatever. 

The reason I am commenting on this today is because of the fact that there is so much out there being said and so many ways that people are being encouraged to leave their bodies or their minds behind and go to higher realms without any grounding. Dangerous territory indeed.

If you are serious about consciousness, spirituality or even your continued better health - it all starts with the body. We can't live without one!

Have a really grounded day,

April