Showing posts with label gut bacteria. Show all posts
Showing posts with label gut bacteria. Show all posts

Monday, 13 March 2017

Wild Fermentation Workshop at Organico Bantry next Wednesday 22 March!

Hi West Cork people......another Fermented Foods workshop is quickly approaching.....

next week 22nd March at Organico in Bantry

starts at 10am in the morning, we will focus on Sourdough Breads (gut health, nutrition, probiotics) but cover the basics of other types of fermented foods as well, such as 

Kombucha & Ginger Bugs
Apple Cider Vinegar
Sauerkraut


Book with Organico to reserve your seat! 

Tuesday, 28 February 2017

Workshop at The Happy Pear & Delish in Limerick!

Another 2 workshops scheduled in the coming weeks.....

Wild Fermentation Workshops 

at The Happy Pear 6th March

 & Delish in Limerick 13th March

or 6th April in Cork!

I feel so strongly about getting everyone fermenting and creating new probiotic foods for their gut health and I just love to talk about and share all that I have learned over these past few years making my own West Cork barrel fermented Apple Cider Vinegars & Herbal Kombucha! 

If you want to see your health soar - why not come out and spend a couple of hours learning a forgotten skill of food alchemy or Wild Fermentation, and learn how important this food group is to your gut as well as how to make delicious ferments at home.

During the evening, I will be covering all the main types of lactobacillus & wild yeast fermentation such as sourdough breads, kombucha, ginger bugs, apple cider vinegar & sauerkraut. I break it down, show you how to do this easily with things you have already and fire you up to get started on your own journey into all things fermented!

When: 6 March The Happy Pear or 13 March Limerick
What: Wild Fermentation Workshop with April Danann
Cost: €75 Limerick (7pm to 9:45 pm)

You will get tastes, tips, extensive notes to take home and a sourdough starter from West Cork. This is life changing! 


For Limerick you can book with me email info@aprildanann.com or text 0872361616 or pay on the link and say Limerick in the message


Workshop



Sunday, 22 January 2017

Wild Fermentation Workshops

Come out for a LIFE changing event! 

We all need more life on the inside, gut health is no longer an option to take care of in the future, the time is NOW. Book your space at any one of these events, for a fact and fun filled evening with April discussing - all things fermented, gut bacteria, health, wellness, lifestyle, healing with herbs and lots of stories about how to change your life!


Contact: info@aprildanann.com
0872361616
€75.00
starts 7pm each evening until 9:45
includes extensive notes, tastes, tips & a Sourdough starter from West Cork


Friday, 24 June 2016

Fermentation Workshop 4th July in Rosscarbery West Cork

My next workshop in West Cork 4th July! A full on evening of fermenting fun for wild foodies......we will cover the entire range of fermented foods to get you started on your journey to great gut health! Contact www.flavour.ie to book your space.....Looking forward to seeing you there  
text or ring Kate on 0862059360


Sunday, 25 October 2015

November Fermentation Workshop - West Cork

Wild Fermentation Workshop 
 Living Water – Food Alchemy

16th November 2015 at Liss Ard Estate, Skibbereen

Fermentation of food & drink is an ancient art and a necessary skill to maintain a healthy, balanced gut – turning ordinary vegetables, fruit and water into a healthy, tasty & probiotic gut friendly food is the ultimate quest for the Food Alchemist. 

Join April Danann, Food Scientist, Clinical Naturopathic Nutritionist and an expert in Living Water wild fermentation techniques, for an evening in nature reconnecting to the finer points of nourishing your soul.

During this evening practical workshop you will be introduced to several methods of fermenting foods, various means of increasing nutritional content and bioavailability of nutrients as well as how to create exquisite tasting high vibration tonics. 

Included in the evening are complete notes, your own sourdough starter to take home, loads of tastings and samples of food that is Alive!

Come out and join Rebel Foods Market Stall’s own Intuitive Rebel Nutritionist in the stunning setting of Liss Ard Estate, Skibbereen West Cork for Wild Fermentation – Living Water!

16th November evening class at 6:30pm  

€65 for workshop, includes your very own sourdough starter Mother culture with complete notes

On sale on the night - April’s Triple Goddess Mother Cultures, fermenting jar, books, recipes & notes 

Contact April Danann on mobile 087 236 1616 or email: info@aprildanann.com to book your place, 50% deposit required to hold a seat...booking essential, spaces limited to the kitchen in the Lake Lodge.
 Artisan hand crafted Apple Cider Vinegars

Wednesday, 13 November 2013

You May be Awake….But Are You ALIVE? Spiritual DNA

We read a lot about awakenings these days and nearly everyone has had some form of a wake up call or other, often in a health or emotional crisis. Actually if you haven’t yet, you are probably not even reading this, but never mind.

I have talked about and written down some of my experiences on this long road to higher vibrations, frequencies and light but am only now coming around to how much none of this really even matters, if we are not alive, that is.

Of course you are probably thinking by now, that I am ‘alive’, I’m here, aren’t I? And yes you are, sort of, however, we are not fully here and certainly not enjoying any of the benefits of greater levels of awareness, if our gut is still functioning at sub-optimal levels.

But, what does digestion, immune function, gut organisms have to do with spirituality and higher states of awareness? 

Everything. Absolutely, everything.

Whenever we take medication, treated water, Nightshades, drugs, eat an excessively poor diet, remain in negative states of emotional, physical, energetic unbalance, plus other known and unknown toxins - then we are encouraging the current organisms in our guts to flourish. 

And this appears to be the source of the problem. From birth and perhaps even before, the organisms we are exposed to are increasingly non-beneficial, opportunistic and pathogenic given the chance! We are full of molds, candida, parasites and species of bacteria that offer us nothing in return.

This present generation and perhaps a couple beyond that, those who have been around since the advent and widespread use of antibiotics and medication – have dead spots, places and spaces in their systems where nothing worthwhile or beneficial lives or thrives. 

The simple facts are; Change your body and gut flora (living organisms of bacteria, yeasts, viruses etc.) and you change your DNA. The human DNA is unique in that our spiritual code is written within it like a hidden Easter Egg. 

And this is the purpose of the spiritual path really. To walk along it, making changes, learning, gaining insight, higher levels of awareness until eventually we realize – it’s all about life.

Nothing is more important to our body functions, health, weight, immune system and skin then the living organisms cohabiting with us – without them, we are here, we might be awake, but we are certainly not living and our spiritual purposes, missions and callings remain locked. 

It’s time to get a life – inside and out!

April
Rebel Juice - probiotic, fermented & alive