Hi West Cork people......another Fermented Foods workshop is quickly approaching.....
next week 22nd March at Organico in Bantry
starts at 10am in the morning, we will focus on Sourdough Breads (gut health, nutrition, probiotics) but cover the basics of other types of fermented foods as well, such as
Kombucha & Ginger Bugs
Apple Cider Vinegar
Sauerkraut
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