Yes, these are nasty and not something that I talk about too much on here, mostly because I have written about the candida problem in my books (extensively) and seem to have been dealing with these bugs for such a long time...
However, I have maintained over the years - and even teach about it from this perspective, yeast are at the root of the problem but they are not the real issue. And you are not going to be able to deal with them directly. You must first make some significant changes to your body.
The first thing to do when dealing with yeast, fungus and mold is to change your diet. Drastically. But, I don't believe in the ways that are currently being sold, taught and recommended. I have been there and tried them - all.
You can remove fruit, toxins, sugar, bread, etc etc etc - and keep these out for 2 years if you want to. And I know people who have done this. Then following these programs, slowly reintroduce these items back into your life and voila - the yeast, mold, fungus and nasty bacteria all come back. Only this time it's worse.
There are fundamental changes you must make to your life and habits in order to tackle this problem once and for all. But, they are permanent shifts in your current diet, exercise, lifestyle and reality as you know it. If you truly want to be healthy, fit and regain your total health there is only one way forward.
Boost your immune function. The changes to be made to your diet must be permanent, exercise must be regular and your lifestyle must become one to support health. All the time.
As it stands right now, there are few people on the planet who would have a normal fully functional immune system. We have all been vaccinated, medicated, over fed, intoxicated and are slowly drowning in the poisonous debris built up inside our cells.
What is far worse here, is the fact that antibiotics are still being given out for colds, flus and bugs - by irresponsible doctors who know better. As a result, our bodies are filling with hot spots of low level inflammation which is fueling and feeding the highly acidic conditions needed to maintain a healthy population of yeast, mold and fungus....
With hardly a normal bacteria in sight (factory built bacteria need not apply) our body's digestion, hormonal systems, detoxification pathways and ultimately the immune response have all gone down to it's lowest level.
And the yeast are having a ball. It's no wonder we are addicted, overweight, tired, sick and chronically dysfunctional....how could we be anything else?
If you want to change all of this, start here